Moon Cycle Tincture
Dosage & Directions: During the week before and week of your cycle, use one dropper squeeze daily to alleviate PMS symptoms. No need to use during other 2 weeks of the month. If using for other benefits during 2 off cycle weeks: use as needed only, do not exceed 2 doses daily and at most every other day but more days in between doses is recommended.
Ingredients: Red Raspberry Leaf, Stinging Nettle, Valerian, Lemon Balm, Peppermint
Benefits: Alleviating PMS symptoms including cramps, bloating and nausea. Will also help with anxiety/insomnia since it has very calming effects. May also help with allergy symptoms like sinus congestion. Is also nutrient dense and safe for pregnancy! (read additional info)
Dosage & Directions: During the week before and week of your cycle, use one dropper squeeze daily to alleviate PMS symptoms. No need to use during other 2 weeks of the month. If using for other benefits during 2 off cycle weeks: use as needed only, do not exceed 2 doses daily and at most every other day but more days in between doses is recommended.
Ingredients: Red Raspberry Leaf, Stinging Nettle, Valerian, Lemon Balm, Peppermint
Benefits: Alleviating PMS symptoms including cramps, bloating and nausea. Will also help with anxiety/insomnia since it has very calming effects. May also help with allergy symptoms like sinus congestion. Is also nutrient dense and safe for pregnancy! (read additional info)
Dosage & Directions: During the week before and week of your cycle, use one dropper squeeze daily to alleviate PMS symptoms. No need to use during other 2 weeks of the month. If using for other benefits during 2 off cycle weeks: use as needed only, do not exceed 2 doses daily and at most every other day but more days in between doses is recommended.
Ingredients: Red Raspberry Leaf, Stinging Nettle, Valerian, Lemon Balm, Peppermint
Benefits: Alleviating PMS symptoms including cramps, bloating and nausea. Will also help with anxiety/insomnia since it has very calming effects. May also help with allergy symptoms like sinus congestion. Is also nutrient dense and safe for pregnancy! (read additional info)
Those of us with uteruses have been told that bad cramps, headaches, nausea and not being able to get out of bed during that time of the month is normal and I'm here to tell you IT'S NOT. These symptoms are a result of our bodies lacking essential vitamins and minerals that this tincture is full of. A combination of this and healthy lifestyle changes will have you joining me in living a life of forgetting that you're on your period for the week!
Safe for those who are pregnant also! Will help alleviate morning sickness and give your body and baby the nutrients you need while also calming the body and stomach. If pregnant, drop 8-10 drops (a smaller dose than normal) on your tongue or in drink of choice daily.
Tinctures are made with high proof alcohol so is recommended to mix with your liquid of choice (water, tea, coffee, juice) but is not necessary. Read more about tinctures and the recommended ways to use in the Body Wing page!
As always, I encourage you do your own research on the benefits of the herbs in this blend! The research will blow your mind